Studio Sessions—Integrative Counselling

Service Description

Studio Sessions are structured, extended counselling sessions designed for women who find themselves at a turning point — when familiar ways of coping no longer fit, and something deeper is asking for attention. These sessions are particularly suited to experiences of grief, burnout, emotional fatigue, identity shifts and major life transitions, including times when you may feel quietly unravelled, overwhelmed, or unsure how to move forward. Unlike standard weekly counselling, Studio Sessions offer time, depth and intentional pacing. Each session is held within a clear structure, allowing space to slow down, reflect and integrate — without being rushed, analysed or pushed toward quick solutions. The work is integrative and client-led, drawing on psychological understanding, somatic awareness and symbolic reflection. This may include gentle attention to the body and nervous system, meaning-making through language and imagery, and careful exploration of patterns, relationships and internal responses. The approach is thoughtful and responsive, shaped by what you bring and what is present on the day. Studio Sessions are not about fixing or diagnosing. They offer a contained space to make sense of what you are carrying, to reconnect with your own clarity, and to find steadier ground during times of change. Many women seek this work when they are tired of holding it all together, or when they need support that goes beyond surface-level strategies. Sessions are trauma-informed, calm and spacious. You will not be rushed, told what to do, or expected to perform. The emphasis is on safety, reflection and integration — allowing insight and direction to emerge at a pace that feels sustainable. Studio Sessions are offered selectively and may stand alone or be followed by Integration Sessions where appropriate. Format: Individual counselling Duration: 3 hours Fee: $300 Location: In person (Walyalup / East Fremantle) or online If you are unsure whether a Studio Session is the right fit, that’s okay. These sessions are designed for moments when clarity is forming — not when everything is already decided.